Tunnel exercise

Discuss the use of this exercise with a specialist or contact us: www.saccadic-training.com/contact.html

  • For this exercise you must be logged in (Instruction) and you must be on the home page.
  • Note: For this exercise, you may need to scroll down slightly with the mouse

1. Open the exercise by clicking on the corresponding box

Schritt 1

3. Change the settings under ‘Further options’

Schritt 2

3. Change the settings

  • Here you can define the current field of view in percent
  • You can find out the appropriate setting by trying it out with the exercise or make the setting with a specialist
  • At the end, click ‘Save changes’
Schritt 4

4. Click on ‘Start’

Schritt 4

5. Click on ‘Start’

Schritt 5

6. Find all previously shown numbers

  • The numbers are arranged in a circle (corresponding to your defined field of vision in step 3) and are marked here with red circles (not present in the exercise).
  • Search from the centre towards the periphery (outwards)
  • Attention: Move your eyes only, not your head
  • Note: If you want to end the exercise prematurely, press the ESC key
Schritt 6

7. Click ‘Save and quit’ or ‘Start’

If you want to finish the exercise, click ‘Save and quit’, otherwise click ‘Start’.

Schritt 7

7. Click on ‘Continue training’

After the exercise, a statistic appears in which you can analyze the exercise you have just performed. For more detailed evaluations, click on ‘Show more statistics’.

Schritt 8